THE SIMPLE LIVE » 江畔晨练 http://simplelive.org 木秀于林 风必摧之 Fri, 30 Jul 2010 02:21:42 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 江畔晨练 http://simplelive.org/html/2009/1088.html http://simplelive.org/html/2009/1088.html#comments Wed, 20 May 2009 03:13:50 +0000 admin http://simplelive.org/?p=1088

江畔晨练 originally appeared on THE SIMPLE LIVE
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已经晨练快一月了，都是在江边那里多走走，多跑跑，每天早上5点多点就起来，走到黑龙江公园的那里的广场，开始跑步，一圈400米，每天都跑7圈左右吧，差不多了，开始时跑下来很累，现在已经适应了，不是那么累了，所以效果还是有的！今天就在那里多走了会，看了看苏联红军纪念塔，还不错的样子，历史悠久，值得驻足。


江畔晨练 originally appeared on THE SIMPLE LIVE
@Time began: 2007-08-23 .Powered version of WordPress 3.0. Proposed CHROME browse.

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